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We've found some excellent sites for quick tips to relieve
stress. Check these out:
breathing
space therapies helps individuals & companies to formulate strategies
which improve their wellbeing, performance and enjoyment of life, so they can
reach their full potential. Through a choice of consultations, courses,
treatments and therapies we help you get more from life at home and at work. Forthcoming
events
www.stressfree.com - see how
stressed you really are with this stress test and assess the impact it's having
on you.
www.selfgrowth.com - this
site links to articles showing practical ways to reduce and manage
stress.
www.stressless.com - a useful
site with a catalogue of products and programs to help relieve stress.
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